TURMERIC GUMMIES

ANTI-INFLAMMATORY AND HEALING TURMERIC GUMMIES (PALEO, AIP)
PREP TIME
5 mins
COOK TIME
5 mins
TOTAL TIME
10 mins
This recipe is 100% compliant with the Paleo Autoimmune Protocol.
Author: Sophie Van Tiggelen
Recipe type: Healing food
Cuisine: Paleo Autoimmune Protocol
INGREDIENTS
INSTRUCTIONS
  1. In a saucepan, combine water, turmeric, honey, and coconut oil. Heat on medium-high heat for about 5 minutes, stirring constantly.
  2. Check sweetness and adjust to taste.
  3. Remove from the heat and sprinkle gelatin powder over warm liquid.
  4. Whisk vigorously for about 1 minute, ensuring gelatin powder is completely dissolved.
  5. Pour into a dish and refrigerate for 2 hours, or until gelatin is firm and you can cut it into small portions with a knife.
  6. Store in an airtight container. Will keep up to 7 days in the refrigerator.
NOTES
The coconut oil is optional in this recipe. It is used to enhance the absorption of the turmeric powder but may create a thin white layer on the surface of the gummies. Skip the coconut oil if you prefer your gummies as shown in the picture!
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Author: Barbara Hoi

I have worked for 14 years with Dyslexic and Asperger geniuses one-on-one, founded Sydney Dyslexia and Autism Sydney, worked in Mosman and at a beach retreat at the Entrance and wrote three books on Dyslexia ('the Right Brain for the Right Time', 'Nurturing the Secret Garden' and 'Learning your Times Tables in Three Bold Steps'). I believe these children and adults have a great gift and the ability to become leaders in their field. But I have also found that a proper diet as well as educating and working together with parents, friends and teachers matters even more. I am now working with small groups at the Entrance Beach Retreat, helping dyslexic adults fulfill their professional dreams and parents to help develop and nurture their child's potential.

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