Carol Look and EFT

That was the easiest and shortest way I could find to explain EFT /Emotional Freedom Technique. Just a taste and it’s best to try it yourself.
What Carol didn’t have time to explain is that we should rate the anxiety, the stress, the craving or whatever we are tapping for on a scale from 1 – 10 (ten being the most extreme), and again see how it changes with every round of EFT. Often three rounds are enough to go down to 1 or even 0, sometimes it takes longer. The words naturally change too, as we always voice the current truth. As the symptoms ease, the words reflect the easing state, the lessening pain or discomfort.

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Author: Barbara Hoi

I have worked for 14 years with Dyslexic and Asperger geniuses one-on-one, founded Sydney Dyslexia and Autism Sydney, worked in Mosman and at a beach retreat at the Entrance and wrote three books on Dyslexia ('the Right Brain for the Right Time', 'Nurturing the Secret Garden' and 'Learning your Times Tables in Three Bold Steps'). I believe these children and adults have a great gift and the ability to become leaders in their field. But I have also found that a proper diet as well as educating and working together with parents, friends and teachers matters even more. I am now working with small groups at the Entrance Beach Retreat, helping dyslexic adults fulfill their professional dreams and parents to help develop and nurture their child's potential.

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