Sticky Pork Ribs – Recipe of the month

ImageSticky Pork Ribs


1 tbsp grated ginger

2 crushed garlic cloves

2 tbsp plum sauce

1 tsp dried chilli flakes

2 tbsp maple syrup

2 tbsp olive oil  

and add:

1.5 kg pork spare ribs (2 racks)    

cover with glad wrap and keep 1 hour in fridge to marinate.

Preheat oven to 190 degr C

Place marinated ribs on a baking tray (lined with baking paper), leaving some marinade behind

Bake for 30 min in hot oven, then baste with remaining marinade.

Cook another 40 min.

Serve with lemon or lime wedges and coriander leaves.


Author: Barbara Hoi

I have worked for 14 years with Dyslexic and Asperger geniuses one-on-one, founded Sydney Dyslexia and Autism Sydney, worked in Mosman and at a beach retreat at the Entrance and wrote three books on Dyslexia ('the Right Brain for the Right Time', 'Nurturing the Secret Garden' and 'Learning your Times Tables in Three Bold Steps'). I believe these children and adults have a great gift and the ability to become leaders in their field. But I have also found that a proper diet as well as educating and working together with parents, friends and teachers matters even more. I am now working with small groups at the Entrance Beach Retreat, helping dyslexic adults fulfill their professional dreams and parents to help develop and nurture their child's potential.

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