Mexican Quinoa Salad

ImageQuinoa Salad

Cook 1 cup of mixed Quinoa

Chop 1 bunch of Coriander (leaves)

Remove corn from the husk and brown in pan till golden

Chop green and red capsicum into small pieces

Chop 1 small red onion into small pieces

(Optional: Add one can of red kidney beans)

Combine all the above ingredients and add dressing:


Juice of 1 lime

4 tbsp olive oil

1 tsp ground paprika, oregano and cumin

salt, pepper

1 finely chopped red chilli

whisk together and add to salad





Author: Barbara Hoi

I have worked for 14 years with Dyslexic and Asperger geniuses one-on-one, founded Sydney Dyslexia and Autism Sydney, worked in Mosman and at a beach retreat at the Entrance and wrote three books on Dyslexia ('the Right Brain for the Right Time', 'Nurturing the Secret Garden' and 'Learning your Times Tables in Three Bold Steps'). I believe these children and adults have a great gift and the ability to become leaders in their field. But I have also found that a proper diet as well as educating and working together with parents, friends and teachers matters even more. I am now working with small groups at the Entrance Beach Retreat, helping dyslexic adults fulfill their professional dreams and parents to help develop and nurture their child's potential.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s