Home-made Healthy Falafel with Tahini dressing and Carrot Salad

ImageYummy Falafel dish

1. Falafels:

In a Thermamix or food processor blend:

1 tin of organic chickpeas

1 onion

1 tsp ground cumin

1/2 bunch coriander leaves and stems

1/2 bunch mint

1 garlic clove

1/2 red chilli (opt.)

1 tsp salt (Himalayan or sea salt)

Mince to a thick paste, not too fine, though and let it set in the fridge while preparing the dressing and carrot salad.

To cook it later, make small balls of 1 tablespoon each and put into hot oil ( about 3 tbsp. rice bran oil or coconut oil) until golden brown on all sides (mine were a bit on the dark side, as you can tell). Drain onto paper towel.

2. Carrot Salad:

4 large carrots

1/4 cup cranberries or similar

juice of one orange and 1/2 lemon

salt and pepper

3. Tahini Dressing

1/3 cup hulled tahini

1/2 bunch of coriander leaves

pinch of salt, cayenne pepper and cumin

juice of 2 organic lemons (and zest of one)

1 crushed garlic clove

 

Enjoy!

 

 

 

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